FW: Putting the Fun in Fitness, What to Know About Wearing a Face Mask, and More!
From: Johnson, Charlotte (Cjohnsonmhm.org)
Date: Tue, 26 May 2020 12:32:48 -0700 (PDT)
Title: American Diabetes Association

Good Afternoon Everyone,

 

I am forwarding the Diabetes Forecast Magazine (it is below this email). It contains an interesting article on “What to Know About Wearing a Face Mask” as well as some other health articles.

I hope all is well with everyone. You continue to be in my thoughts and prayers. If you need to reach me, my contact number is 325-763-3838.

 

Please wear a mask when out in public; Continue to practice social distancing of 6 ft; wash hands frequently x 20 seconds. Contact your doctor if you exhibit symptoms of COVID-19 (cough, fever, short of breath, headaches or other ailments). It’s healthy to be cautious.

 

God Bless you and your families.

Charlotte

 


Charlotte Johnson, RN | Wesley Nurse
(325) 632-2132 | Cjohnson [at] mhm.org | www.mhm.org
Methodist Healthcare Ministries
Mertzon First United Methodist Church
105 W. Juanita Ave. PO Box 583 | Mertzon, Texas 76941
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From: Diabetes Forecast [mailto:news [at] diabetes.org]
Sent: Tuesday, May 26, 2020 2:04 PM
To: Johnson, Charlotte <Cjohnson [at] mhm.org>
Subject: Putting the Fun in Fitness, What to Know About Wearing a Face Mask, and More!

 

Brand - Forecast eNews header - White

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5 Keys to Putting the Fun in Fitness

Do you view exercise with the same enthusiasm usually reserved for preparing your taxes? Maybe you work out to maintain your weight and blood glucose levels, but you’ve never experienced anything near a runner’s high and have beaten yourself up for letting more than a few gym memberships go unused. You’re hardly alone. Physical activity can be a chore—or the best minutes of your day. It's all about how you look at it.

What's New

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What to Know About Wearing a Face Mask

Who’s right, who’s wrong, and what even counts as a mask? Get the details on when to wear a mask, why it helps, and how to make one.

Learn More

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What to Know Before You
Sign Up With a Virtual Coach

If you have diabetes, a coach can work with you to create a personalized plan to meet goals that will help you better manage your disease. Technology allows you to access a virtual coach whenever you need it. This can be especially useful for people who live far from their heath care providers, have mobility issues that make in-person appointments difficult, or are social distancing.

Learn More

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Get the Most Out of Telemedicine

In-person office visits have long been the way doctors and patients communicate, but thanks to COVID-19, that’s changing fast. Staying home doesn’t mean you should miss your doctor’s appointment. Here’s what you need to know about telemedicine.

Read More

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Singer Chelsea Glover Talks Type 1 Diabetes

Usually a diagnosis of diabetes stands out as a singular, life-altering event. Not so for 14-year-old Chelsea Glover, who makes up half of an on-the-rise pop duo, Hello Sunday.

Read Her Story

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Self-Care Strategies for Mothers With Diabetes

Throughout May, the ADA celebrated moms with diabetes. Check out our round-up of self-care strategies.

Follow These Tips

Recipes & Food

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A Fresh Veggie Side
Cabbage and Fennel Slaw

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Catch of the Day
Grilled Clams With Garlic and Lime

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Backyard Summer Side
Spicy Corn Salsa

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Vegetable Platter
Festive Vegetable Gateau

If you are struggling to pay for insulin or know someone who is,
the ADA has resources to help—visit InsulinHelp.org.


There’s nothing we can’t do when we’re Connected for Life.
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